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Services

Welcome to Progression Personal Training – where your health, fitness, and wellness journey evolves with every step you take. We specialize in fostering your progress toward a stronger body and mind every day to help you feel, move, look, perform, and live better. All of our training programs and services apply scientifically-proven strategies and are provided by industry-certified fitness professionals to bring you the best value, service, and results in the industry.

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DOWNLOAD THE ONLINE COACHING APP

  • 1-1 Online Fitness+Nutrition+Wellness Coaching

  • Progression-Based Workout Programs

  • Customized Nutrition Plans

  • Mindset & Mental Wellness Practice Programs

  • Valuable Resources & Support

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Progression Personal Training is designed and delivered by Breanna Stebbins, NASM-CPT, WLS, CES, YES, SFC & AFAA-CGFI. 

 

At Progression Personal Training, we offer a comprehensive suite of services designed to meet any health, fitness, and wellness needs.

 

Embark on your health, fitness, and wellness journey with our Personal Training Programs, tailored to your specific needs and goals, and available at your convenience through our innovative Coaching App, virtually, and in-person within Orlando, FL.

 

Elevate your fitness experience with a variety of Group Exercise Classes offered in Orlando's Stoneybrook East Community Fitness Center, where the focus is on motivation, movement, and results.

 

Enhance your ability to move with our Assisted Stretching services, promoting flexibility and recovery.

 

Finally, complete your health and wellness journey with our personalized Nutrition Coaching, ensuring your diet complements your healthy lifestyle and helps to optimize your results.

 

Together, we can make your health, fitness, and wellness aspirations a reality!

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WHAT CLIENTS SAY

“Breanna may literally be a lifesaver. I started working out with her in 2017. A few months after we started working together she helped me realize that the chest pains I was having were serious and should be checked out. After what turned out to be a mild heart attack, she helped me lose over 25 pounds to get me back in shape. She is a motivator and someone who is persistent but she will work with you to help you reach your personal goals. I couldn’t recommend Breanna more highly.”

 - Josh F.

CONTACT

2802 Cheval Street

Orlando, FL 32828

TEXT/CALL: 508-958-9054

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