Progression Personal Training offers fitness training services for one-on-one and small group settings as well as larger group exercise classes. The benefits of working with a fitness professional are endless, but the value of the services offered by Breanna Stebbins, NASM-CPT, WLS, CES is unique because you get:
Free Assessment
A lifestyle consultation with a FREE, comprehensive body & fitness assessment
Education
A knowledgeable, nationally certified trainer to provide fitness & nutrition education
Customized Plan
A workout plan & lifestyle solution designed for your specific needs & goals
ACCOUNTABILITY
A personal coach to provide guidance, support, and keep you accountable
EXERCISE VARIETY
A variety of workout formats & exercises to keep your mind engaged & your body challenged at all times
Challenges
A workout companion to motivate, contest & advance your abilities
Efficiency
Safe & effective workouts that incorporate scientifically-proven methods
Results*
Rewarding results* that can reinforce healthy behaviors & inspire you to sustain them for the rest of your life!
*Individual results will vary based on each participants' performance, program commitment, nutrition, and plan adherence.
