Welcome To Progression Personal Training.

Do you like the idea of being motivated to exercise through personal training with the opportunity to target your own individual requirements without having to follow a typical gym routine week in week out?

Progression Personal Training will help you to assess your goals for better health and personal improvement and work with you to create a series of programmes that focus on your interests and ability to take you to a higher level of fitness, health and skill.

With the opportunity to draw down from many different forms of training and by introducing them into your personal sessions, training and exercise will take on a whole new dimension.

Qualifications

• Kung fu (Combat and Healing) Instructor
• World Taiji Boxing Association, Internal Martial Arts Instructor
• Gym and Exercise Instructor
• First Aid Trained
• Fully Insured
• CRB Checked